I feel anxious... where's my paper bag? Artwork

Daydream Believers

Daydream Believers is a weekly podcast about Music, Mental Health & Mindset. It is for music lovers, people with a passion for personal development & of course, the daydreamers out there who love a bit of nostalgia. We get together every week to talk about songs that make us cry, admit very embarrassing stories or go deep into what makes us human.

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Daydream Believers

I feel anxious... where's my paper bag?

September 29, 2023 • Elle Tiganis, Elle Tsaousis • Season 3 • Episode 84

Ahoy there Daydreamers! Are you ready to go talk about anxiety? And we don't mean just sweaty hands or a slightly faster heart beat, but about hardcore panic attacks! We talk in depth about different forms of anxieties, the many ways people can experience anxiety attacks and so much more.

Show notes:

our tummies hurt/expiration dates for food
postpartum anxiety, social anxiety
ted lasso (trust us it fits)
formalities (musicians birthday, what was number one in music history this week)
ptsd
how we experience anxiety attacks
what has helped us

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